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5 Bible Health Tips

By

Robbie

Published on 9 November 2015

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1. Exercise Daily –  “Bodily training is beneficial.” Says 1 Timothy 4:8 – 
2. Eat in Moderation –  “Don’t . . . stuff yourself with food,” says Proverbs 23:20. – 
3. Get 6-7 Hours of Sleep/Rest – “Better is a handful of rest than a double handful of hard work and striving after the wind.” Says Ecclesiastes 4:6 – 
4. Maintain Spirituality-  “Happy are those conscious of their spiritual need.” Matthew 5:3
5. Manage Your Stress –  “Who of you by being anxious can add a cubit to his life span?”  Luke 12:25